The Original
The comfort you can't give up, reimagined for the life you want. Sandwiches, pizza and more.
Released 2022A Quick Note from Tom
My mission has always been pretty simple: cook and share. What started with me sharing recipes I loved has grown into something much bigger, and I'm really glad you're here to be part of where it goes next.
Sharing this food with people has been incredibly rewarding for me. I hope you find it just as rewarding to make it your own and share it with your people.
I can't wait to see what you create.
Let's cook.
Tom
@stealth_health_life
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Receive all 3 cookbooks
Every approved creator gets 3 of our hardcover books, and access to the digital versions as well.
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What this brand is made of
3 simple ingredients, 1 clear mission
Know these three and you will never be off-brand, whatever you make.
Humility
Everybody brings something to the table.
We stay open-minded and curious and never act like we have all the answers.
Generosity
Good things are better shared.
Whether it's recipes, ideas or encouragement, if we have something good we want to pass it along.
Ambition
Let's see what we can make of this.
We're all here to grow, try big things, and to make a meaningful difference.
Cook + Share
Make something good. Let others enjoy it.
That's it. That's the mission.
Serving up real good for real people
Real reviews from real customers.
"This is the dream. Low calorie, high protein versions of our favorite foods, to make the diet not feel like a diet."
Martin T. - Tujunga, CA"My only complaint is that my freezer is too small."
Jennifer N. - Knoxville, TN"We love that we aren't giving up the types of foods that we love to eat to make better choices. When two teenage boys have a list of 'please make' recipes, you know you are doing something right!"
Jennifer H. - Wellington, OH"Since January of 2025, I have been using these recipes religiously and my meal prep game has been legendary among my friends"
Jaid W. - Ogden, UT"I'm not a cook, and these recipes helped me have healthy food in my house with minimal effort...my boyfriend thinks i know how to cook now. A game changer in every way, I told my whole family about it."
Jaclyn S. - Edina, MN"You don't have to suffer to be healthy"
Mallory B. - Normal, ILOur Cookbooks
A 3-book bundle of exceptionally tasty and healthy recipes.
Top Seller
Slow Cooker
Crave-worthy food for a freezer full of good decisions.
Released 2024
Meal Prep
Fall in love with meal prepping. Enjoy better food, more consistently, with less time and money.
Released 2023More than 500,000 copies sold. Updated in 2026 and now available in hard copy.
Stand Out Recipes
The Original
Slow Cooker
Meal Prep
Messaging Guidance
People come through three doors
Pick the one that fits your audience. You do not need to cover all three.
Flavor
"This food is delicious, comforting, and satisfying."
Health
"I can't believe how low-calorie and high-protein these meals are."
Meal-Prep
"These meals save me from getting off track during lunch and busy nights."
Big themes worth emphasizing
Permission: like what you like without shame
Healthy eating doesn't have to begin with giving up the food you love. You can enjoy the flavors and foods you crave.
Cravings can be a good thing
When the food waiting for you is food you genuinely want to eat, cravings can help pull you toward the healthy choices you've already made instead of away from them.
Ground rules
Our kitchen is welcoming, collaborative and creative. Never toxic.
Please do
- Use your own voice, style and personality.
- Real food. Real experiences. Real options.
- Remember different people have different tastes, bodies, goals and needs.
- Tell people you're a partner. Saying it out loud in the video or putting #ad on screen both work.
Please don't
- No food shame, body shame or guilt.
- Avoid health, weight-loss or transformation guarantees.
- No bashing other foods, brands, diets or ways of doing things.
Be yourself
Keep it real. Invite, don't prescribe.
Don't shame
Not the food, not the person.
Don't promise
No guarantees. No picking fights.